You are welcome to practice basic breathing, stretching, and movement exercises, set to calming MLP music. Inspired by the new Kirin Mascot, Fizzy Glitch, during this session we will use elements of gentle yoga to connect to your body – both Kirin and Nirik style! Options will be provided to practice in your chair, on the ground, or on your yoga mat. Please wear loose fitting or workout clothing, and have water nearby! Our hope is that you leave this session centered and relaxed, and ready to enjoy the rest of the con!